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Conscious Pregnancy Yoga - Pregnancy

Pregnancy is an amazing process of transformation. The creative force is manifesting within woman's belly, creating a complex human body where a soul will reside. Birth preparation starts from conception. Being conscious during pregnancy is the key. It enables expectant mother to remain fully present and experience true relaxation. When the woman is relax she can go beyond fear, anxiety and limitations.

Taught in a perfectly common-sense practical manner, Elena's pregnancy classes allow a mother-to-be to get in touch with her inner strenghts and to prepare for most natural childbirth.

A Childbirth Without Fear.